• Kimberly White RCRT RA, EOT

Now offering Reflexology treatments

It's back to work now, after a gorgeous long Victoria Day weekend. The sun was shining, it was warm and the sandals were dug out of the closet. Now that sandal season is here again, let's pay a bit of attention to our feet.

A lot of women and men like to go for pedicures this time of year and get our feet and toenails ready for summer but do we ever think about the pounding and pressure our feet endure daily.

Our feet carry us every day, sometimes by walking, sometimes by running, sometimes just dancing the night away and we don't often stop and think about the tension our daily activities can cause our feet. This daily pressure can often cause health issues throughout our bodies by causing blockages that impinge on muscles and nerves. Reflexology helps to release the tension and blockages and help the entire body to feel better​.

Reflexology is a natural healing art, based on the principle that there are reflexes in the feet, hands, and ears which correspond to every part, gland and organ of the body and by applying pressure to these reflexes, we release tension, improve circulation and help the body to balance itself.

Foot reflexology can help improve knee problems, back pain, lymphatic drainage, it helps improve the immune system, digestive system and cardiovascular system by improving circulation. Reflexology is wonderfully relaxing which helps improve sleep and lower stress. The benefits of reflexology are many and the side effects are few, if any.

Treat yourself and your feet this summer and book a reflexology session and see for yourself how fabulous it is. Come and spend an hour relaxing in a very comfortable chair and leave feeling like your feet are walking on clouds.

Thyme for Better Health has online booking now or phone 306-717-2270. I look forward to seeing you.

31 views0 comments


My feet feel amazing and I slept so deeply last night.  Thank you so much, you truly have a gift.


—  Karen, Saskatoon