Benefits of Aromatherapy Massage
Who doesn't love a massage? It is one of my favourite things to do when I want to relax or if my back is stiff and sore or if I just want to indulge in some “me” time.
Aromatherapy massage is about more than just relaxation, pain relief or “me” time, although, it is great for all of these things. Massage is one of the best methods of applying essential oils because it improves blood circulation, lymphatic drainage, which helps your body eliminate toxins, and the double whammy of oils being absorbed by the skin and also through the olfactory system, so your body can start the healing process much faster than just by inhalation alone.
Aroma massage induces deep relaxation and relieves both mental and physical fatigue. It reduces inflammation, pain and tension in the body and it eases muscle soreness and pain caused by arthritis and rheumatic conditions. Massage stimulates both body and mind which creates a sense of well-being and studies have proven that massage with essential oils enhances and prolongs the health-giving effects.
Try adding an Aroma massage to your next appointment and feel the benefits for yourself.